Meet Our Team

I believe every life holds unique challenges, often compounded by circumstances like parenting, loss, relationships, health concerns, or career pressures. My goal as a therapist is to help individuals create meaningful, fulfilling lives by overcoming these challenges in ways that are lasting and personally empowering.

I specialize in working with high-achieving women and girls who outwardly appear successful, yet inwardly struggle with anxiety, imposter syndrome, depression, or burnout. You may feel like you’re barely holding it all together while trying to meet expectations at work, at home, and within yourself. Others may see you as accomplished and independent, but inside, you feel overwhelmed and exhausted. You want to relax and enjoy the life you’ve built without guilt, reclaim your joy, and begin living with more intention and peace. That’s where we come in.

My therapeutic approach is warm, interactive, and grounded in evidence-based practices. I provide a safe, supportive space, whether in-person or through secure telehealth, where clients can explore their thoughts and emotions honestly and without judgment. I customize each session to meet my client’s individual needs and personalities, using strategies that foster healing, personal growth, and self-discovery. Together, we identify unhelpful patterns, challenge limiting beliefs, and develop new tools to manage daily life with greater clarity and confidence.

I also offer comprehensive psychological and psychoeducational evaluations for individuals aged 6 and up. We assess for ADHD, learning disorders, and other developmental or emotional concerns. Both adults and children can feel overwhelmed when school or work demands seem out of reach or when their true potential isn’t fully recognized. Our evaluations cover a wide range of concerns, including anxiety, depression, behavioral issues, dyslexia, ADHD, pre-surgical readiness, adoption, immigration, and more. We believe that no one should feel lost when it comes to understanding their needs, and we’re here to provide clear answers, helpful tools, and compassionate support to help you or your child thrive in school, at work, and in everyday life.

Since earning my graduate degree from Southern Illinois University over a decade ago, I’ve had the privilege of working with individuals, couples, and families across diverse environments. At the heart of my practice is a deep commitment to helping clients feel seen, supported, and capable of becoming the healthiest version of themselves emotionally, mentally, and spiritually.